Join Us With Ten Seconds of Silence


Join Us With Ten Seconds of Silence through action! Here are a few simple yet powerful actions you can take TODAY:

  • Start meetings at work by expressing something like “I’d like to start this meeting by offering the opportunity of uniting by sharing ten seconds of silence to reflect on the importance of equality, inclusion and fairness." This simple act can help keep us connected and conscious of the outside world while we focus our minds on our jobs and lives. Let us unite by sharing a few moments of silence.

  • Start conversations at home by expressing something like “I’d like to start this conversation by uniting by sharing ten seconds of silence to reflect on the importance of equality, inclusion and fairness." These ten seconds can also be added to prayers or blessings you might say before each meal, for example.

  • Start conversations with family, friends, on phone calls, and virtual gatherings of all kinds with ten seconds of silence.

  • Help spread this powerful idea by sharing on your social media sites with hash tag #TENSECONDSOFSILENCE. Here are some sample images you can share with your social networks: